“Lost time is never found again” – Benjamin Franklin Everything comes down to time. It is the very stuff of life; the warp and the weft. The only things we truly have are: our bodies, our energy, and our attention; and all three of these exist within that box of delights we call ‘time’. If […]Read more "Some Thoughts About Time…"
For Christmas this year I received a turntable, some speakers, and a few hand-picked records – I’d been thinking of starting a vinyl collection for a while and had decided to take the plunge. There was something exciting about opening that first record; about feeling the transparent wrap tearing back beneath my fingers, flexing the […]Read more "A Love Letter to Vinyl…"
I do my best to move everyday. To do something that wakes the meat of the body and makes my heart beat a little faster. Running is a favorite of mine. When I go I keep it very simple – I just grab my keys, lace up my shoes and head out the door. While […]Read more "The Real Reason I Run…"