I do my best to move everyday. To do something that wakes the meat of the body and makes my heart beat a little faster. Running is a favorite of mine. When I go I keep it very simple – I just grab my keys, lace up my shoes and head out the door. While […]Read more "The Real Reason I Run…"
Stop for a second and ask yourself: ‘How hard is it to actually change someone’s mind?’ Personally, I think it can be pretty damn hard. The central problem seems to be that, once we have publicly stated any kind of opinion it instantly becomes part of our psychological identity – something that the ego will […]Read more "How To Change Someone’s Mind…"
Once upon a time… On a sunny Sunday morning I made a change to the way I make my morning coffee. Which is not that interesting. What is interesting is: when I took the first taste I almost dropped the mug because it was soooooo good. It was the best cup of coffee I could remember […]Read more "How To Make The Perfect Cup of Coffee"