This post is an experiment. In the past I’ve tended to stay away from things I’ve deemed too personal, preferring to share The Good in public and deal with The Hard in private. In this case, even tho I felt there may be value for others in the sharing of this experience I found myself […]Read more "How I Broke Myself and Where I Found Help (A Meditation on Injury and Recovery)"
“Lost time is never found again” – Benjamin Franklin Everything comes down to time. It is the very stuff of life; the warp and the weft. The only things we truly have are: our bodies, our energy, and our attention; and all three of these exist within that box of delights we call ‘time’. If […]Read more "Some Thoughts About Time…"
I do my best to move everyday. To do something that wakes the meat of the body and makes my heart beat a little faster. Running is a favorite of mine. When I go I keep it very simple – I just grab my keys, lace up my shoes and head out the door. While […]Read more "The Real Reason I Run…"